Friday Night Ballroom Dance
The Center on Rosser, 1280 E Rosser St, Prescott, AZ 86301
Explore Chi (energy), Tai Chi philosophy and history through slow, continuous, mindful movement. This gentle “moving meditation” promotes relaxation while improving strength, flexibility, coordination, and balance. Students also report experiencing increased energy, reduced stress, reduced pain, enhanced sleep, and/or feelings of well-being.
Class cost: Basic $5 / Standard $5 / Premium $5 / Non-Members $15
