Beginning Yoga
Yavapai Library Network, 34701 S Old Black Canyon Highway, Black Canyon City, AZ, 85324
This MELT series is great for those with pain in feet and hands, neck strain, knee, low back distress, athletes, restaurant workers, seniors. The gentle treatment alleviates tenderness associated with arthritis inflammation, computer overuse, and repetitive actions.
Just bring your body and a williness to try something new!
Registration is required as space is limited! Registering for the first class in the series signs you up for all five sessions! If you need to cancel, please follow the link in the confimrtation email you receive so your spot can go to someone else.